As the GBS Mutual Bank Mountain Drive Half-Marathon creeps its way closer, with just 15…
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NguCHRIS TOTOBELA Ibingamayeyeye, amakhwelo nokuyiyizela ngelixa abahlali nabathandi beqela labasetyhini ekuphela kwalo nabazingca ngalo bengakwazi…
The Eastern Province Rugby Union (EPRU) Super League saw two exciting matches being played in Port Elizabeth…
The 2019 school girl hockey season is up and running, with a new Premier League…
Old Collegians First Rugby side moved to the top of the log in the South Eastern…
Strength training: This is designed by Rose Palmer, of CrossFit Grahamstown, as a beginner’s do-at-home…
A well-drilled St Andrew’s College 1st XV powered their way to a comfortable 47-19 over…
While the majority of the country was swept up in election-fever, South African sports fans…
The First Round of the 2019 Sunshine Coast Karate Open (SCKO) Championships was held at…
United Shotokan-Ryu and its affiliate, East Cape Shotokan-Ryu will convene the first Round of the…