The Fitness Box with CrossFit Grahamstown will host the inaugural Grahamstown Games on Saturday 2…
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Springbok coach Allister Coetzee maintained a very measured approach when confronting the media following the…
The opening round of the 2017 Castle Lager Rugby Championship got underway on Saturday 19…
Update #22 That’s it! The Boks win 37-15 at full-time. Update #21 20-year-old Curwin Bosch…
Having received full marks in his first examination of the year, Springbok rugby coach Allister…
CLUBS RUNNING SPAR Oak Cottage Mountain Drive Half-Marathon: 1. Andile Motwana (Tinarha) 1.07.10 2. Melikhaya…
At 17 years of age, a Grade 11 pupil at Graeme College, Brent Smith of…
It was confirmed yesterday that Deon Davids, the man responsible for having guided the Southern…
Over 370 athletes took to the streets of Grahamstown on a chilly Saturday morning for…
Mziwoxolo Ndwayana, a Grahamstown based boxer, is a World Boxing Federation (WBF) international champion. Ndwayana…