By SHANNON SKAE, health and life coach at Revive with Shan This is a letter to…
Browsing: Health & wellbeing
By LOYISO DYONGMAN The Makana Municipality will need to make a “concerted effort” if it…
By JACKIE CLAUSEN For Diabetes Awareness Month, Dr Davies Optomerists is raising awareness to prevent…
By SHANNON SKAE, health and life coach at Revive with Shan It is often difficult to…
By SHANNON SKAE, health and life coach at Revive with Shan As a society, we have…
By JACKIE CLAUSEN Local optometrist Dr Trevor Davies and former colleague Dr Jinjong Chung have…
By SHANNON SKAE, health and life coach at Revive with Shan What is a vegan diet?…
By DEBBIE SMUTS Last Wednesday, the two Rotary Clubs in Makhanda partnered with the local…
Editor’s note In last week’s Grocott’s Mail, we published a story about water quality tests…
By SHANNON SKAE, health and life coach at Revive with Shan Most of us would…