Joza Aerobics and Fitness Club is hard at training preparing for the upcoming FitFest 2024.…
Browsing: Fitness
By Chris Totobela A local fitness club launched free aerobic and fitness sessions for the…
By SHANNON SKAE, health and life coach at Revive with Shan There is a lot of…
By MATTHEW PETERSEN What initially started as a journey of exercising, getting fit, and achieving…
By MAKWENA MANAKA If you’re guilty of binging fast food and tucking into blankets in…
The Makana Bodybuilding Goldrush Classic will take place on Sunday 27 May, at Recreation Hall…